Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Overcoming Depression and Low Mood in Older Adults - Chris Williams

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: aging Mental Health Psychology

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Posted: 16 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 333.68 MBs

Don’t Call It Love: Recovery From Sexual Addiction - Patrick Carnes

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Addiction Mental Health Psychology Recovery Sexual Health

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Posted: 15 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 823.9 MBs

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Sex Addiction: A Guide for Couples and Those Who Help Them - Paula Hall

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Addiction Mental Health Psychology Recovery Sexual Health

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Posted: 15 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 431.18 MBs

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The Aging Mind: An Owner’s Manual - Patrick Rabbit

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: aging Longevity

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Posted: 15 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 665.31 MBs

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Nurturing Children: From Trauma to Growth Using Attachment Theory, Psychoanalysis and Neurobiology - Graham Music

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychoanalysis Psychology

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Posted: 15 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 424.93 MBs

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How to Not Know: The Value of Uncertainty in a World that Demands Answers - Simone Stolzoff

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Career Success

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Posted: 13 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 316.52 MBs

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Move Toward: A Simplified IFS Therapy Tool to Welcome All Parts of You - Jenna Riemersma

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: IFS Mental Health Psychology

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Posted: 12 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 144.75 MBs

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Parenting Through Play: Creative Strategies for Building Better Behavior - Kim Van Dusen

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Parenting Psychology

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Posted: 12 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 383.06 MBs

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Shame on You: How to Be a Woman in the Age of Mortification - Melissa Petro

Category: Political Self-help
Language: EnglishKeywords: Feminism Memoir Mental Health Psychology

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Posted: 12 Jun 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 283.19 MBs

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